WebJun 3, 2024 · Foot Reflex Areas Correspond to the Internal Organs and Other Parts of the Body All the organs and parts of the body have corresponding areas in the feet, which … WebNov 9, 2024 · Place two fingers on the zusanli point. Move fingers in a circular motion using gentle, firm pressure. Massage for 2–3 minutes and repeat on the other leg. 2. Sanyinjiao (SP6) Sanyinjiao, also ...
6 Chinese Reflexology Points for Seasonal Allergies: How to Ma…
WebJun 18, 2024 · Smooth the lotion or oil over the foot. 2. Hold the foot firmly with both hands and rub the top of the foot using a firm motion with your thumbs. Start at the tip of each toe and move slowly all the way up to the ankle. Move back towards the toes and rub with a lighter stroke. Repeat this step 2 or more times. WebReflexology is based on manipulating pressure points in the feet and hands to release blocked energies which keep us from feeling our best. Beginning with the basic principles of reflexology, this guide provides complete hand and foot workouts, as well as specific routines for treating many adult ailments, including migraines, allergies and arthritis. download punjabi movie
Foot Reflexology Massage Benefits and How to do It to Relieve Pain?
WebMar 1, 2024 · Foot reflexology for headaches Pituitary Reflex – Using the thumb press and circle the middle of the big toe for a few seconds. 2. Head/Brain Reflex – Using the … WebApr 12, 2024 · Reflexology for Sinuses: Where and How. Allergies, infections, environmental pollutants and irritants can affect sinuses resulting in pain which can range from mild … WebFoot reflexology is an ancient traditional Chinese technique that involves using pressure points on the soles of the feet to activate other corresponding areas of the body. Learn … radio 1 95.7 fm - manizales