WebbLIfe coach for triathletes. Optimising human performance whatever your goals. The High Performance Human Podcast. Purchase a copy of my High Performance Human e-book. Make a donation to the podcast. Visit my personal website. The Triathlon Coach Cafe Facebook page. SWAT Inner Circle Facebook page. Facebook. Webb12 juli 2016 · With that said, let’s see what our triathlon experts thought, starting with 220 ’s current Coach of the Year, Simon Ward: “Compared to Froome’s 60-minute power of 366w (Functional Threshold Power), which works out at 5.4w/kg, the best pro triathletes have power outputs below this.

Is it best to train for an Ironman alone or in a group? - 220 Triathlon

Webb29 mars 2024 · Simon Ward, The High Performance Human Triathlon Podcast 649.5K Downloads 297 Episodes RSS Simon Ward, multiple award-winning triathlon coach, … Webb9 jan. 2024 · Simon Ward says: There is a time and a place for training in a group and training on your own. Group training works well for the following: 1) Swimming (all year round). You’ll be able to accomplish far more and at a higher intensity in a group (preferably with a coach) than alone. 2) Winter riding. flintheart

Simon Ward Triathlon Coach TrainingPeaks

WebbTheTriathlonCoach.com provides coaching services worldwide. Our coaches are fully qualified. TheTriathlonCoach.com. 5,838 likes · 4 talking about this. TheTriathlonCoach.com provides coaching services … Webb27 jan. 2024 · Triathlon coach Simon Ward is the founder and co-owner, alongside Jack Maitland, of TheTriathlonCoach.com. He began his tri-coaching journey back in 1995 when personal training clients asked him … Webb28 mars 2024 · Simon Ward’s podcast is great information for anyone thinking about or currently enjoying the great sport of triathlon. He gets guests from all areas associated … flint health department flint mi